Selenium has been described by several scientists as: “A catalyst par excellence” and this is because several enzymes depend on Selenium to: Maintain healthy muscle structure, protect cells from oxidation, stimulate antibody production (the body's defence mechanism against infections), ensure proper heart function, synthesise proteins, activate DNA and RNA, and ensure proper thyroid function.
To mitigate the deficiencies of a modern and industrialised diet, it is necessary to use supplements containing Selenium.
Vitamin A is essential for maintaining vision, skin, and mucous membranes. It plays a fundamental role in the formation of visual pigments responsible for night vision and colour perception.
Its deficiency can manifest as vision changes, especially difficulty seeing in low-light environments (night blindness), light sensitivity, and delayed normal growth and development.
The main role of Vitamin E is to protect the body's tissues from damaging reactions. This vitamin protects biological membranes, helps extend the lifespan of red blood cells, and helps the body to utilise vitamin A optimally.
Vitamin C, in addition to its antioxidant role, is necessary for the production of collagen, which is essential for the structure of muscles, vascular tissues, bones, and cartilage. It also contributes to healthy teeth and gums and aids in the absorption of iron from food.
Selenium, Vitamins A, C and E, is a set of 4 antioxidants that, by protecting the body from "free radicals", increase the activity of lymphocytes responsible for the immune system's response.
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